With so much emphasis on love around Valentine’s Day, we’d like to suggest that you turn your love inward and think about some ways that you can love yourse...

Is anything more romantic than bringing your true love breakfast in bed? How about serving a meal that’s as healthy as it is tasty? Your sweetheart will be ov...

Football season is coming to a close and we’re all ready to sit back, relax and watch the big game. While we all love fried appetizers, cold beer and hot wing...

From helpful lists of the latest diet superfoods and ways to burn fat to the tips for navigating the grocery store, learn how to eat healthy and lose weight wit...

All you need is just a little help to throw the party of the year. And it all comes down to the food. Quick appetizers for parties are a dime a dozen, but choos...

Many individuals seek fad diets and weight loss supplements to achieve a healthy weight. However, they often overlook the importance of healthy eating. Understa...

More than one-third (37%) of men would give up football games or other sporting events for two months if it meant they could sport a six-pack or a flat stomach,...

If we’re being totally honest, half the appeal of watching the Big Game (aside from commercials, of course) is the snacks. But when you are trying to lose wei...

Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. All you need to do is start eating right food. However, in India, this can f...

Nothing quite says “Happy Valentine’s Day” like chocolate! It’s the quintessential dessert of the holiday. However, if you’re someone who has been wor...