Are you feeling overwhelming urges to reach for carbohydrate-rich foods like bread, pasta and sweets? Are these constant cravings interfering with your efforts ...

Baking and sharing cookies are popular holiday traditions because they come with that genuine homemade feeling. Plus, there are so many tempting cookie varietie...

Between the holidays and the increased time spent inside, losing weight in the winter can feel like an impossible feat. But the truth is, it doesn’t have to b...

There’s nothing more relatable than a holiday binge: During the holidays, everyone has an occasion—OK, maybe a few occasions—where they go overboard on an...

The aroma of fresh-baked bread makes your home feel just a little cozier when the weather outside turns chilly. Eating bread straight from the oven warms you up...

Dropping extra pounds can be tough enough. Add frigid temps and extra merrymaking to the task and it can feel even more challenging. But don’t let the dog day...

Is your fridge filled with Thanksgiving leftovers? Give them new life with these seven simple, smart and satisfying recipes! From a savory soup to the perfect p...

The celebration season brings us so many treats that staying on track with a healthy eating plan can be challenging. Among the hardest temptations to resist are...

You don’t have to forgo your traditional Thanksgiving champagne cocktail, eggnog, holiday party punch or warm mulled wine before a roaring fire just because y...

There’s no question that charcuterie boards are currently all the rage. While it’s certainly not a new idea—in fact, charcuterie style eating dates back t...