Introduction: Hippocrates, “the father of medicine,” has rightly described Nature as the best physician. Since ancient times, different parts of the plant...
Introduction: We all have heard enough about ayurveda and household remedies from our grandparents, parents, news, the internet, etc. In addition to this, did...
Diabetes is a metabolic disorder and uncontrolled diabetes makes one vulnerable to a number of health complications, such as kidney failure, heart attacks, stro...
Starting your day with a delicious and nutritious meal is essential, and what better ingredient to base your breakfast on than eggs? Renowned for their versatil...
If you’re doing your annual house clean-up, start with your kitchen organization. You could eat healthier and lose weight as a result. Reorganizing your kitch...
If you’re like 9 out of 10 Americans, you’re buzzing: 94 percent of American adults drink caffeinated beverages, according to a recent survey by the Sleep F...
When the cold and dreary days of winter end, we are all craving the chance to be outside in the sunshine and balmy breezes. It feels like everything is alive ag...
There’s a tool that can nearly triple the number of calories you burn while walking, add strength to your entire body and even help maintain bone density. Thi...
Imagine transforming your fitness routine into a joyous celebration that not only ignites your metabolism but also elevates your mood, connects you with others,...
