Published on 30 May 2024

Tropical Pineapple Mango Crisp | The Leaf

Welcome to your new favorite summer dessert: Tropical Pineapple Mango Crisp! As the sun shines brighter and our days grow longer, there’s no better time to indulge in a dessert that’s as easy to make as it is delicious. This unique twist on the classic fruit crisp combines the lush sweetness of pineapple and mango chunks with a delightfully crunchy topping of old-fashioned oats, shredded coconut and coconut sugar.

This Tropical Pineapple Mango Crisp is not only simple to whip up in just a few minutes but also brings a fresh, tropical flair to any meal. Whether you’re hosting a summer barbecue, a family dinner or just need a sweet treat to end your day, this crisp is sure to impress. Its combination of juicy, vibrant fruit and a lightly sweetened, crispy topping makes it a standout dessert that your guests likely haven’t tasted before.

So, preheat your oven and get ready to enjoy a dessert that’s as special as it is satisfying, all while keeping things healthy and effortless!

Tropical Pineapple Mango Crisp: A Light and Flavorful Summer Dessert

Introducing the delightful Tropical Pineapple Mango Crisp—a perfect summer dessert that’s both tantalizing and light on calories. This recipe serves eight and contains just 102 calories in each serving, making it a great option for those following Nutrisystem. You can count it as one SmartCarb and two Extras on the plan.

Ingredients for a Tropical Fruit Crisp

The ingredient list is straightforward and flavorful, requiring pineapple and mango chunks to create a juicy, fruity base. The topping is a crunchy blend of whole wheat flour, old-fashioned oats, coconut sugar, cold light butter, and a sprinkle of unsweetened shredded coconut for that tropical flair.

How to Make Pineapple Mango Crisp

To prepare, start by preheating your oven. Grease a baking pan with nonstick spray and mix the pineapple and mango chunks with a little flour in the pan to help thicken their natural juices during baking. This ensures the crisp doesn’t become too soggy.

Next, combine the flour, oats and coconut sugar in a food processor. Process until the oats are partially broken down and the ingredients are well mixed. Add the butter and pulse until the mixture resembles coarse crumbs, then stir in the shredded coconut for an extra layer of flavor and texture.

Evenly distribute this crumbly oat mixture over the fruit in the pan. Bake until the topping is golden and lightly crispy. This simple yet exquisite Tropical Pineapple Mango Crisp is sure to be a hit, offering a fresh take on traditional fruit crisps with its unique blend of flavors and textures.

Customizing Your Tropical Pineapple Mango Crisp

This versatile Tropical Pineapple Mango Crisp can be easily adapted to suit your taste or whatever ingredients you have on hand, making it a flexible dessert option for any occasion. Here are some delightful variations to consider:

Add Different Fruits

Feel free to mix up the fruit combinations based on what’s in season or your personal preferences. Try adding bananas for a creamier texture, or peaches for a sweet, tangy flavor. Kiwi can also add a bright, tart contrast to the sweetness of the mango and pineapple.

Experiment with Toppings

Switch up the crisp topping by incorporating different types of nuts such as almonds, pecans or walnuts for an added crunch. Serve your cobbler with a dollop of light whipped topping to make it feel extra special and decadent.

Play with Sweeteners

If you prefer a different type of sweetness, substitute coconut sugar with honey or agave nectar. Watching your sugar intake? You can use a natural zero-calorie sweetener like stevia or monk fruit. Each sweetener brings its unique flavor profile that can enhance the tropical theme of the dessert.

Make it Vegan or Gluten-Free

To cater to dietary restrictions, you can easily make this crisp vegan by substituting the butter with coconut oil or a plant-based butter alternative. For a gluten-free version, ensure that your oats are certified gluten-free and use a gluten-free flour blend instead of whole wheat flour.

By customizing your Tropical Pineapple Mango Crisp, you can create a dessert that not only meets dietary needs but also caters to your tastes, making each baking experience uniquely enjoyable. Refer to the Nutrisystem Grocery Guide for more information on counting ingredient swaps and add-ins.

If you enjoyed this fruity dessert, you’ll love our Air Fryer Raspberry Crisp recipe! 



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