Are you ready to up your breakfast or brunch game? Brace yourself for this game-changing Swiss Chard, Onion and Mushroom Frittata recipe that will transform your mornings! Not only is this frittata jam-packed with wholesome ingredients that will give your body the nourishment it deserves, but it’s also a feast for the senses with its mouth-watering aroma and colorful presentation.
Whether you’re hosting a fancy brunch with friends or simply seeking a flavorful and easy breakfast option, this frittata will undoubtedly satisfy your cravings and set the tone for a fantastic day. So don’t settle for boring breakfasts any longer. It’s time to awaken your taste buds with this sensational Swiss Chard, Onion and Mushroom Frittata!
Start your morning off right by whipping up this delicious and healthy Swiss chard and mushroom frittata. Begin by preheating your oven to 400 degrees. In a bowl, mix together eggs, egg whites, nonfat milk, Swiss cheese and black pepper.
Next, grab your trusty cast iron skillet and melt some light butter over medium heat. Add chopped white onions, minced garlic and sliced mushrooms. Cook until they’re nice and soft, then add some fresh Swiss chard and cook for another minute or two.
Pour in the egg mixture and reduce the heat to low. Cook the eggs for six to eight minutes until the edges start to solidify. Then, pop the skillet in the oven and bake for an additional five to 10 minutes until the eggs are fully set.
Take it out of the oven and let the frittata cool for five minutes before slicing into wedges and serving. Enjoy your savory brunch dish that’s sure to impress!
This recipe makes six servings, so it’s perfect for enjoying with the whole family for Sunday brunch! You could also bake one up for your weekly meal prep, portioning it out into individual containers for the week. Each serving contains just 107 calories.
When it comes to making a healthy frittata, there are countless ways to customize the recipe to suit your taste buds. With the right combination of ingredients and flavors, you can create a delicious and nutritious meal that is both satisfying and easy to make.
Swap out the non-starchy vegetables with your favorites; replace the cheese with a different type; add some meat for another PowerFuel. The combinations are endless! Refer to the Nutrisystem Grocery Guide for ideas and servings sizes.
Here are some ingredient ideas and flavor combinations to consider:
No matter what combination of ingredients you choose, remember to use fresh, whole ingredients for the best flavor and nutrition. A healthy frittata can be a great way to start your day or can even make a satisfying and nutritious lunch or dinner.
Hungry for more healthy egg breakfasts? Try these other delicious and easy recipes from Nutrisystem: