Have you ever imagined savory lasagna flavors transformed into a comforting, slurp-worthy soup? Brace yourselves because today we’re diving into the world of Lasagna Soup, a trendy and unique spin on a beloved dish.
With rich, robust flavors reminiscent of your favorite lasagna, this warm and hearty soup promises to tantalize your taste buds. Packed with nutrients, Lasagna Soup offers a delicious and wholesome option for pasta lovers.
What makes this recipe even more special is its simplicity. You don’t need to be a master chef to whip up this delight. All you need are some basic ingredients, a little bit of time, and a whole lot of love for good food.
And the best part? It’s fully customizable! Whether you want to substitute meat with plant-based proteins or add in more veggies for an extra health kick, this recipe leaves plenty of room for you to get creative.
This recipe makes eight servings, so it’s perfect for serving the whole family or meal prepping easy dinners for the week. If you’re on a Nutrisystem weight loss plan, you can log each serving as one SmartCarb, two PowerFuels, two Extras and half of a Vegetable serving in your NuMi app journal.
Join us on a culinary adventure as we explore the art of making a delectable and healthy Lasagna Soup. This comprehensive guide will help you become a soup connoisseur in a jiffy. Let’s kick things off and dive right in!
Start by taking a large pot or Dutch oven and setting it on medium-high heat. Add in a pound of lean ground turkey. Cook until the meat is nicely browned, stirring occasionally to ensure even cooking. Once done, remove the meat from the pot and set it aside for later use.
In the same pot, pour one tablespoon of olive oil and reduce the heat to medium. Add a chopped onion and three minced garlic cloves. Sauté these ingredients for about five minutes, or until the onions become translucent and the garlic releases its aromatic fragrance.
Now comes the exciting part! Stir in 24 ounces of no-salt-added tomato sauce, two tablespoons of tomato paste, a quarter teaspoon of red pepper flakes, a half-teaspoon each of black pepper and oregano, and two bay leaves. Pour in six cups of low sodium chicken broth. The combination of these elements will create a rich and flavorful soup base.
Bring your soup base to a boil. At this point, add the browned ground turkey and broken pieces of whole grain lasagna noodles into the pot. Reduce the heat to medium-low, letting everything simmer together until the pasta becomes soft.
Add four cups of spinach leaves into the pot and stir gently until they wilt in the heat of the soup, adding a vibrant green color and an extra layer of nutrition.
In a separate bowl, combine 10 ounces of part-skim ricotta cheese and three-quarters of a cup of part-skim shredded mozzarella cheese. Mix them well until you have a creamy, cheesy blend.
Now for the final touch! Ladle your piping hot lasagna soup into bowls. Top each serving with a generous dollop of the cheese mixture. The warm soup will slightly melt the cheese, creating a creamy, dreamy finish to your dish.
And voila! You’ve just made your very own Lasagna Soup. This hearty meal not only warms the body but also the soul. Enjoy this unique take on traditional lasagna, knowing you’ve created a wholesome, nutritious dish that didn’t compromise on flavor. Happy cooking!
One of the best things about Lasagna Soup is its flexibility. You can easily adjust the recipe to cater to different dietary preferences or simply to experiment with new flavors. Here are some alternative ingredient ideas and ways to customize your Lasagna Soup:
Remember, the beauty of cooking lies in the freedom to create and adapt recipes to your own liking. So, feel free to mix and match these suggestions and enjoy creating your personalized version of Lasagna Soup. Refer to the Nutrisystem Grocery Guide for more information on counting add-ins on your weight loss plan. Happy experimenting!