Easy Canned Salmon Cakes Recipe

In the quest for meals that are both nourishing and versatile, Canned Salmon Cakes beautifully bridge the gap between a gourmet dinner and a practical meal prep option for easy lunches throughout the week. Crafted from the humble pantry staple of canned salmon, these cakes are a testament to the ingenuity of using simple ingredients to create elevated flavors that are also a powerhouse of nutrition.

Our version of salmon cakes leverages the convenience and nutritional value of canned salmon. Rich in omega-3 fatty acids, protein and a variety of vitamins, canned salmon transforms into a dish that can cater to a fancy dinner setting or become a reliable, healthful choice for your meal prep routine.

We enhance the richness of the salmon with a few carefully chosen ingredients that most of us have in our kitchens. The addition of eggs and nonfat plain Greek yogurt introduces a creamy texture and an extra protein punch, while Dijon mustard, garlic powder and onion powder layer in depth and a slight tanginess that complements the fish perfectly.

For a hint of freshness and color, chopped fresh parsley steps in, and the subtle kick of black pepper along with the aromatic touch of dried dill weed ties all the flavors together beautifully. To bring it all into form, breadcrumbs are added, ensuring our salmon cakes have a perfectly crisp exterior with a moist, flavorful interior.

Whether you’re looking for an elegant yet effortless dish to impress guests or simply aiming to add a nutritious twist to your meal rotation, this easy canned salmon cake recipe is poised to deliver. Not only is it quick to prepare, but it also offers the flexibility to serve these cakes in various ways: atop a vibrant salad, alongside your favorite veggies, or even tucked into a bun for a gourmet-style salmon burger.

How to Make Salmon Cakes with Canned Salmon

Delight your palate and nourish your body with our delectably easy canned salmon cakes recipe, designed to serve up to six with each portion consisting of one scrumptious salmon cake. These cakes are not only a breeze to prepare but also light on the calories, with each serving clocking in at just 131 calories.

For those following a Nutrisystem plan, you’ll be pleased to know that one serving counts as one PowerFuel and two Extras, fitting seamlessly into your dietary regimen.

Simple and Healthy Ingredients for Quick Salmon Cakes

Our recipe calls for simple, accessible ingredients that come together to create a dish bursting with flavor and nutrition. You’ll need 10 ounces (or two cans) of canned salmon, a rich source of omega-3 fatty acids and protein.

The addition of two eggs and two tablespoons of nonfat plain Greek yogurt adds a creamy texture and an extra protein punch, while two teaspoons of Dijon mustard provide a tangy kick. Seasonings including one teaspoon each of garlic powder and onion powder, along with a quarter of a teaspoon of black pepper and one teaspoon of dried dill weed, are added to enhance the salmon’s natural flavors. The mixture is bound together with a half-cup of breadcrumbs for the perfect crust, and quarter-cup of fresh chopped parsley introduces a pop of color and freshness.

Step-by-Step Guide to Making Canned Salmon Cakes

To prepare these Easy Canned Salmon Cakes, start by preheating your oven to a toasty 435 degrees. In a bowl, combine all the ingredients and mix well until everything is thoroughly incorporated.

Next, shape the mixture into six evenly sized salmon cakes. Place these cakes on a greased baking sheet, ensuring they’re nicely spaced apart. Bake in the preheated oven for 10 to 15 minutes, or until they’re beautifully golden and crisp on the outside.

Versatile Serving Suggestions for Canned Salmon Cakes

After mastering the basic recipe for these nutritious and easy canned salmon cakes, you might be interested in exploring various serving options or customizing the recipe to cater to different tastes and occasions. Here’s how you can elevate these salmon cakes from a simple meal to a versatile dish that can fit any table setting.

Creative Serving Ideas

• As a Main Course: Serve these salmon cakes on a bed of mixed greens drizzled with a light vinaigrette or alongside a medley of roasted vegetables for a balanced and healthful dinner.
• In Sandwiches or Burgers: For a heartier option, place a salmon cake between whole grain buns and add your favorite toppings such as lettuce, tomato and a dollop of tartar sauce or a yogurt-based dressing for a delicious salmon burger.
• With Dipping Sauces: Elevate the flavor profile by pairing the cakes with various dipping sauces. Try a Greek yogurt and cucumber sauce for a refreshing taste, or a spicy Sriracha mayo for a bit of heat.

Customization Tips

• Add-ins: Customize the salmon cake mixture by incorporating finely diced vegetables like red bell pepper, celery or green onions for added crunch and flavor.
• Spice Blends: Experiment with different herbs and spices to suit your taste. Adding a Cajun spice blend can offer a Southern twist, while a sprinkle of curry powder can give the cakes an Indian flair.
• Gluten-Free Option: To make this recipe gluten-free, simply substitute the breadcrumbs with a gluten-free alternative such as almond flour or gluten-free panko for the same crispy exterior.

These adaptable and easy canned salmon cakes not only make meal planning a breeze but also cater to a wide array of dietary preferences and occasions. Whether you’re looking for a quick lunch option, a family-friendly dinner, or a customizable base for experimenting with flavors, these salmon cakes are sure to become a staple in your culinary repertoire.