This traditional Colcannon with Kale recipe blends tradition with a modern day superfood for a classic Irish recipe you’ll never forget!
Irish Cauliflower Colcannon with Kale is a healthy dinner side dish that seems like complete indulgence with a thick, creamy base that’s dripping in buttery, garlic flavor. Vegetarians might opt out of the traditional corned beef recipes, but find complete bliss with satisfying Colcannon.
It’s hard to believe that a serving of this hearty dish is only 99 calories, but the trick lies in the ingredients. Cauliflower, the proud front man of vegetables—used today for pizza crusts, mashed potatoes and vegetarian wings—is one to be thankful for. Kale-fearers are taken for a ride, as this nutrition-packer supplies a more filling meal experience, hidden under the wonderful taste of this dish.
Can’t think of a better way to get in two servings of Vegetables! Just remember that there’s an Extra to log, too. If you need a little help distinguishing Extras from Free Foods, click here! >