Is anything more romantic than bringing your true love breakfast in bed? How about serving a meal that’s as healthy as it is tasty? Your sweetheart will be ov...

Football season is coming to a close and we’re all ready to sit back, relax and watch the big game. While we all love fried appetizers, cold beer and hot wing...

From helpful lists of the latest diet superfoods and ways to burn fat to the tips for navigating the grocery store, learn how to eat healthy and lose weight wit...

All you need is just a little help to throw the party of the year. And it all comes down to the food. Quick appetizers for parties are a dime a dozen, but choos...

More than one-third (37%) of men would give up football games or other sporting events for two months if it meant they could sport a six-pack or a flat stomach,...

If we’re being totally honest, half the appeal of watching the Big Game (aside from commercials, of course) is the snacks. But when you are trying to lose wei...

Nothing quite says “Happy Valentine’s Day” like chocolate! It’s the quintessential dessert of the holiday. However, if you’re someone who has been wor...

There are lots of reasons to love chocolate. If you’re like most “chocoholics,” you probably don’t need any more justification to indulge. But in case y...

Chicken dinners are winners just about every night of the week. That’s because chicken breast has become a weight loss champion—it is high in protein yet lo...

You already know that cherries are delicious. Those little red jewels are juicy, sweet and perfect for snacking, baking and smoothies. But what you may not know...